ingredients analysis - Pork Loin with Red Wine Gravy
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 74
Calories 394
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| % Daily Values* |
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Total Fat
8.26g
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13% |
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Saturated Fat
2.856g
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14% |
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Polyunsaturated Fat
0.866g
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Monounsaturated Fat
3.731g
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Cholesterol
148mg
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49% |
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Sodium
418mg
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17% |
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Potassium
1010mg
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Total Carbohydrate
6.74g
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2% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.94g
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Protein
48.36g
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| Vitamin A
1% |
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Vitamin C
4% |
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| Calcium
3% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Weight Watchers.
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| Average Member Opinion |
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50% |
say Favorable |
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40% |
say OK |
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10% |
say Moderation |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Garlic powder
Where are the 1 calories per serving from?
Fat: 2 %
Carbohydrate: 84 %
Protein: 14 %
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0.00g |
0.25g |
0.06g |
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Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
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0.00g |
0.02g |
0.00g |
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Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
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- |
- |
- |
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| Average Member Opinion |
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85% |
say Moderation |
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14% |
say Other |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Brown gravy (dry)
Where are the 20 calories per serving from?
Fat: 24 %
Carbohydrate: 65 %
Protein: 11 %
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0.51g |
3.16g |
0.57g |
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| Average Member Opinion |
|
|
85% |
say Moderation |
|
|
14% |
say OK |
ADD YOUR OPINION
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|
| Average Member Opinion |
|
|
85% |
say Favorable |
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|
9% |
say OK |
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4% |
say Unfavorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Celery
Where are the <1 calories per serving from?
Fat: 10 %
Carbohydrate: 76 %
Protein: 14 %
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0.01g |
0.13g |
0.03g |
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Onions
Where are the <1 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
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0.00g |
0.11g |
0.01g |
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| Average Member Opinion |
|
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85% |
say Moderation |
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14% |
say Unfavorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Red table wine
Where are the 100 calories per serving from?
Fat: 0 %
Carbohydrate: 12 %
Protein: 88 %
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- |
3.07g |
0.08g |
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