ingredients analysis - Crockpot Chicken and Lentils
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 116
Calories 367
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| % Daily Values* |
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Total Fat
12.93g
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20% |
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Saturated Fat
1.983g
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10% |
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Polyunsaturated Fat
6.716g
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Monounsaturated Fat
3.317g
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Cholesterol
55mg
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18% |
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Sodium
592mg
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25% |
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Potassium
876mg
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Total Carbohydrate
29.9g
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10% |
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Dietary Fiber
10g
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40% |
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Sugars
3.91g
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Protein
32.76g
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| Vitamin A
5% |
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Vitamin C
10% |
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| Calcium
7% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of The South Beach Diet.
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| Average Member Opinion |
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57% |
say OK |
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42% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Bay leaf
Where are the <1 calories per serving from?
Fat: 22 %
Carbohydrate: 72 %
Protein: 6 %
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0.01g |
0.07g |
0.01g |
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Cumin
Where are the <1 calories per serving from?
Fat: 50 %
Carbohydrate: 34 %
Protein: 16 %
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0.01g |
0.02g |
0.01g |
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Curry powder
Where are the <1 calories per serving from?
Fat: 36 %
Carbohydrate: 52 %
Protein: 12 %
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0.01g |
0.03g |
0.01g |
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Ginger (ground)
Where are the <1 calories per serving from?
Fat: 14 %
Carbohydrate: 78 %
Protein: 8 %
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0.00g |
0.02g |
0.00g |
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Black pepper
Where are the <1 calories per serving from?
Fat: 11 %
Carbohydrate: 81 %
Protein: 8 %
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0.01g |
0.10g |
0.02g |
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Red or cayenne pepper
Where are the <1 calories per serving from?
Fat: 45 %
Carbohydrate: 42 %
Protein: 13 %
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0.00g |
0.01g |
0.00g |
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Poultry seasoning
Where are the <1 calories per serving from?
Fat: 21 %
Carbohydrate: 72 %
Protein: 7 %
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0.01g |
0.07g |
0.01g |
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Sage (ground)
Where are the <1 calories per serving from?
Fat: 34 %
Carbohydrate: 58 %
Protein: 8 %
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0.00g |
0.02g |
0.00g |
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Turmeric (ground)
Where are the <1 calories per serving from?
Fat: 23 %
Carbohydrate: 70 %
Protein: 7 %
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0.01g |
0.04g |
0.00g |
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Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
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- |
- |
- |
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| Average Member Opinion |
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100% |
say Moderation |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Sesame seed salad dressing
Where are the 109 calories per serving from?
Fat: 90 %
Carbohydrate: 7 %
Protein: 3 %
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11.07g |
2.11g |
0.76g |
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| Average Member Opinion |
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77% |
say Favorable |
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11% |
say Moderation |
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11% |
say OK |
ADD YOUR OPINION
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|
| Average Member Opinion |
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|
100% |
say Moderation |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Chicken stock
Where are the 2 calories per serving from?
Fat: 22 %
Carbohydrate: 50 %
Protein: 28 %
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0.06g |
0.30g |
0.19g |
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| Average Member Opinion |
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30% |
say Moderation |
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|
30% |
say Favorable |
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15% |
say Not OK |
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15% |
say Unfavorable |
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|
7% |
say OK |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Celery
Where are the 1 calories per serving from?
Fat: 10 %
Carbohydrate: 76 %
Protein: 14 %
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0.02g |
0.28g |
0.06g |
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Garlic
Where are the 3 calories per serving from?
Fat: 3 %
Carbohydrate: 85 %
Protein: 12 %
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0.01g |
0.56g |
0.11g |
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Onions
Where are the 3 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
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0.01g |
0.76g |
0.07g |
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Red tomatoes
Where are the 3 calories per serving from?
Fat: 9 %
Carbohydrate: 78 %
Protein: 13 %
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0.04g |
0.72g |
0.16g |
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| Average Member Opinion |
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77% |
say OK |
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11% |
say Unfavorable |
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11% |
say Moderation |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Black beans
Where are the 73 calories per serving from?
Fat: 3 %
Carbohydrate: 74 %
Protein: 23 %
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0.30g |
13.26g |
4.59g |
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Lentils
Where are the 68 calories per serving from?
Fat: 3 %
Carbohydrate: 68 %
Protein: 29 %
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0.20g |
11.54g |
4.95g |
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