ingredients analysis - Chili Chicken
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 88
Calories 343
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| % Daily Values* |
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Total Fat
9.8g
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15% |
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Saturated Fat
1.678g
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8% |
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Polyunsaturated Fat
2.095g
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Monounsaturated Fat
4.984g
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Cholesterol
95mg
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32% |
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Sodium
464mg
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19% |
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Potassium
698mg
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Total Carbohydrate
31.36g
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10% |
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Dietary Fiber
2.2g
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9% |
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Sugars
8.18g
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Protein
32.25g
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| Vitamin A
44% |
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Vitamin C
106% |
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| Calcium
5% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of Fat Smash Diet.
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| Average Member Opinion |
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85% |
say OK |
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14% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Chili powder
Where are the 9 calories per serving from?
Fat: 45 %
Carbohydrate: 42 %
Protein: 13 %
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0.47g |
1.54g |
0.34g |
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| Average Member Opinion |
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50% |
say Moderation |
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25% |
say Not OK |
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25% |
say Unfavorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Olive oil
Where are the 45 calories per serving from?
Fat: 100 %
Carbohydrate: 0 %
Protein: 0 %
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5.06g |
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- |
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| Average Member Opinion |
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100% |
say Not OK |
ADD YOUR OPINION
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|
|
| Average Member Opinion |
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100% |
say Unfavorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Spaghetti/marinara pasta sauce
Where are the 46 calories per serving from?
Fat: 29 %
Carbohydrate: 61 %
Protein: 10 %
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1.49g |
7.04g |
1.22g |
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| Average Member Opinion |
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44% |
say OK |
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27% |
say Favorable |
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16% |
say Moderation |
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5% |
say Not OK |
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5% |
say Other |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Onions
Where are the 12 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
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0.02g |
2.78g |
0.25g |
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Sweet red peppers
Where are the 8 calories per serving from?
Fat: 10 %
Carbohydrate: 83 %
Protein: 7 %
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0.09g |
1.79g |
0.29g |
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| Average Member Opinion |
|
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100% |
say Favorable |
ADD YOUR OPINION
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FAT |
CARBS |
PROTEIN |
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Water
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
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- |
- |
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| Average Member Opinion |
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33% |
say Not OK |
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20% |
say Unfavorable |
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20% |
say Moderation |
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20% |
say Favorable |
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6% |
say Other |
ADD YOUR OPINION
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