Ingredients Analysis - Cabbage and Tomato Soup

     
 
can I have the ingredients in

Cabbage and Tomato Soup

on You: On a Diet?
 

opinions expressed on this site are those of the FatSecret members and do not necessarily reflect those of You: On a Diet.

Members say Food type Per serving  
Average Member Opinion
 
50% say OK
 
50% say Favorable
    ADD YOUR OPINION

Spices and Herbs

FAT CARBS PROTEIN
White pepper
Where are the <1 calories per serving from?
Fat: 6 %
Carbohydrate: 88 %
Protein: 6 %
0.00g 0.10g 0.02g
Salt
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
Average Member Opinion
 
40% say OK
 
20% say Unfavorable
 
20% say Moderation
 
20% say Favorable
    ADD YOUR OPINION

Soup

FAT CARBS PROTEIN
Chicken stock
Where are the 2 calories per serving from?
Fat: 22 %
Carbohydrate: 50 %
Protein: 28 %
0.05g 0.28g 0.18g
Average Member Opinion
 
75% say Favorable
 
12% say Moderation
 
12% say OK
    ADD YOUR OPINION

Vegetables and Vegetable Products

FAT CARBS PROTEIN
Cabbage
Where are the 4 calories per serving from?
Fat: 4 %
Carbohydrate: 83 %
Protein: 13 %
0.02g 0.98g 0.25g
Onions
Where are the 8 calories per serving from?
Fat: 2 %
Carbohydrate: 92 %
Protein: 6 %
0.02g 2.02g 0.18g
Red tomatoes
Where are the 4 calories per serving from?
Fat: 9 %
Carbohydrate: 78 %
Protein: 13 %
0.05g 0.88g 0.20g
Tomato paste
Where are the 3 calories per serving from?
Fat: 5 %
Carbohydrate: 82 %
Protein: 13 %
0.02g 0.76g 0.17g
Average Member Opinion
 
100% say Favorable
    ADD YOUR OPINION

Water

FAT CARBS PROTEIN
Water
Where are the <1 calories per serving from?
Fat: 0 %
Carbohydrate: 0 %
Protein: 0 %
- - -
   
 
can I have these ingredients on

You: On a Diet


 

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 1
Calories 23
 
% Daily Values*
Total Fat 0.16g 0%
  Saturated Fat 0.037g 0%
  Polyunsaturated Fat 0.079g  
  Monounsaturated Fat 0.044g  
Cholesterol 0mg 0%
Sodium 1032mg 43%
Potassium 170mg  
Total Carbohydrate 5.02g 2%
  Dietary Fiber 1.2g 5%
  Sugars 2.49g  
Protein 1g  
 
Vitamin A 6% Vitamin C 18%
Calcium 2% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Food Search

 info      journals      diet talk
 recipes      tips      members