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Yields:
8 servings
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Диетический Брауни с Вишней

Очень просто и легко.

Ingredients

Directions

  1. Смешать все ингредиенты, кроме вишни, до однородной консистенции. Вишню выложить на дно слегка смазанной маслом формы, залить тестом (тесто достаточно жидкое получается). При 180г на 30 минут.
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Reviews 
Прекрасный рецепт!
Сегодня вечерком попробую сделать со сливой только...
24 Aug 15 by member: Aylen B.
очень интересный рецепт!
27 Dec 15 by member: alliss

     
 

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Nutrition summary:

There are 59 calories in 1 serving of Диетический Брауни с Вишней.
Calorie break-down: 29% fat, 50% carbs, 21% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 19
Calories 59
 
% Daily Values*
Total Fat 2.1g 3%
  Saturated Fat 0.504g 3%
  Polyunsaturated Fat 0.159g  
  Monounsaturated Fat 0.512g  
Cholesterol 46mg 15%
Sodium 16mg 1%
Potassium 46mg  
Total Carbohydrate 8.32g 3%
  Dietary Fiber 0.8g 3%
  Sugars 0.12g  
Protein 3.49g  
 
Vitamin A 9% Vitamin C 0%
Calcium 7% Iron 21%
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
* Based on a RDI of 2000 calories