Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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É uma sobremesa favorita.
Ingredients
Directions
- Bater tudo no liquidificador e assar por 20 mins.
251 members have added this recipe to their cookbook.
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 Reviews
acho se substituir o oleo de soja por oleo de coco fica low carb?
05 Sep 17 by member: Edna determinada
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Nutrition summary:
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There are 138 calories in 1 serving of Bolo de Amêndoas. |
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Calorie break-down: 82% fat, 6% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
12.7g
16%
Saturated Fat
3.868g
19%
Trans Fat
0g
Polyunsaturated Fat
3.626g
Monounsaturated Fat
3.8g
Cholesterol
79mg
26%
Sodium
33mg
1%
Total Carbohydrate
2.02g
1%
Dietary Fiber
1g
3%
Sugars
0.44g
Protein
4.41g
Vitamin D
-
Calcium
25mg
2%
Iron
0.61mg
3%
Potassium
25mg
1%
Vitamin A
26mcg
3%
Vitamin C
0mg
0%
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (82%)
Protein (13%)
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* Based on a RDI of 2000 calories
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