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Yields:
1 serving
Prep Time:
5 mins
Meal Types:
Snacks
Beverages
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Suco Verde

Refresca e faz bem à saúde.

Ingredients

Directions

  1. Bater todos os ingredientes do liquidificador com aprox 250 ml de água.
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Nutrition summary:

There are 39 calories in 1 serving of Suco Verde.
Calorie break-down: 9% fat, 68% carbs, 22% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
8.84g
3%
Dietary Fiber
3.7g
13%
Sugars
2.3g
Protein
2.9g
Vitamin D
0mcg
0%
Calcium
114mg
9%
Iron
2mg
11%
Potassium
205mg
4%
Vitamin A
171mcg
19%
Vitamin C
34.5mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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