Tomaattinen Kanakastike Herkkusienillä
Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Main Dishes
Sauces and Condiments
Lunch
Rating:
fatsecret members overall average rating
|
Tomaattinen Kanakastike Herkkusienillä
Maukas kanakastike tomaatilla ja herkkusienillä vaikka pastan tai perunan kaveriksi.
Ingredients
Directions
- Pilko sipuli ja tomaatit sekä viipaloi herkkusienet.
- Paista sipuli ja kanasuikaleet rasvassa. Lisää herkkusienet ja tomaatit paiston loppuvaiheessa. Anna hautua pienemmällä lämmöllä kunnes herkkusienet ovat pehmenneet.
- Lisää Pecorino-kastike ja anna hautua noin 10 minuuttia. Tarkista maku ja mausta tarvittaessa oman maun mukaan.
51 members have added this recipe to their cookbook.
|
|
|
|
|
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
Delicious glazed chicken matched perfectly with artichokes in a lemony sauce.
|
How to cook and eat tasty artichokes.
|
A delicious way to enjoy artichoke on the Fat Flush Plan.
|
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
|
A yummy salad for Phase 1 of the South Beach diet.
|
Crunchy and fresh, this salad of sprouts and walnuts is a delicious twist on the more traditional recipe.
|
|
Share Your Recipes!
Nutrition summary:
|
|
There are 109 calories in 1 serving of Tomaattinen Kanakastike Herkkusienillä. |
|
Calorie break-down: 47% fat, 27% carbs, 26% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
0.335g
2%
Trans Fat
-
Polyunsaturated Fat
0.488g
Monounsaturated Fat
0.819g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
7.55g
3%
Dietary Fiber
0.8g
3%
Sugars
2.2g
Protein
7.14g
Vitamin D
0mcg
3%
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
87mg
2%
Vitamin A
12mcg
1%
Vitamin C
5mg
6%
5%
|
of RDI*
(109 calories)
|
|
Calorie Breakdown:
Carbohydrate (27%)
Fat (47%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
|