Galets Rellenos de Queso Fresco y Espinacas
Prep Time: 10 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
fatsecret members overall average rating
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Galets Rellenos de Queso Fresco y Espinacas
Pasta rellena con salsa de tomate.
Ingredients
Directions
- Hierve los galets 2-3 minutos menos del tiempo que indique en el paquete para que queden al dente.
- Escaldar las espinacas sumergiéndolas 2 minutos en agua hirviendo. Apártalas y escúrrelas bien.
- Bate los huevos con el ricotta. Incorpora las espinacas y mezcla todo bien.
- Con la ayuda de una cucharita pequeña, rellena los galets.
- Reparte la salsa de tomate por la fuente que vayas a utilizar y ve depositando los galets rellenos encima.
- Hornea durante 20 minutos a 180ºC.
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Nutrition summary:
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There are 342 calories in 1 serving of Galets Rellenos de Queso Fresco y Espinacas. |
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Calorie break-down: 10% fat, 62% carbs, 28% protein. |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
1.047g
5%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
0.973g
Cholesterol
93mg
31%
Sodium
716mg
31%
Total Carbohydrate
56.24g
20%
Dietary Fiber
2.9g
10%
Sugars
5.12g
Protein
25.29g
Vitamin D
-
Calcium
161mg
12%
Iron
6.07mg
34%
Potassium
862mg
18%
Vitamin A
617mcg
69%
Vitamin C
35.1mg
39%
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (10%)
Protein (28%)
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* Based on a RDI of 2000 calories
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