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Yields:
4 servings
Prep Time:
40 mins
Cook Time:
10 mins
Meal Types:
Main Dishes
Side Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Rollitos de Berenjena y Queso Crema Light

Rápido, ligero y sabroso.

Ingredients

Directions

  1. Lava la berenjena y córtala a láminas longitudinales, de unos 5 milímetros de grosor. Sálalas y déjalas escurrir durante media hora, para que no amarguen
  2. Calienta una plancha y haz las berenjenas en ella.
  3. Salpimenta el queso crema y reparte una cucharada de la mezcla en cada lámina de berenjena extendida y enróllala sobre sí misma.
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Nutrition summary:

There are 138 calories in 1 serving of Rollitos de Berenjena y Queso Crema Light.
Calorie break-down: 69% fat, 15% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
10.66g
14%
Saturated Fat
5.108g
26%
Trans Fat
-
Polyunsaturated Fat
0.394g
Monounsaturated Fat
2.471g
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
5.24g
2%
Dietary Fiber
2g
7%
Sugars
3.55g
Protein
5.7g
Vitamin D
-
Calcium
4mg
0%
Iron
0.15mg
1%
Potassium
115mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (69%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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