Prep Time: 5 mins
Cook Time: 5 mins
Rating:
fatsecret members overall average rating
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Bebidas que nos refresquen, nos quiten la sed y que al mismo tiempo no contengan mucha azúcar y calorías.
Ingredients
Directions
- En una licuadora agrega el pepino, el jugo de limón, o el azúcar de dieta o normal, y agua.
- Licua hasta que el pepino esta bien molido. Cuela la mezcla.
- Sirvela con hielo.
106 members have added this recipe to their cookbook.
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 Reviews
De los limones y el pepino un pepino tiene aproximadamente 6 g de carbohidratos, por otro lado increiblemente las 4 piezas de limon contienen 21 gramos de carbohidratos!!
24 Jul 14 by member: antihoney
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¿De donde vienen los carbohidratos de esta bebida? :(
02 Jun 14 by member: fabzme
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muy buena te quita el hambre y si le agregas hojas de menta sabe deliciosa
09 May 14 by member: LauraAndrade
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Nutrition summary:
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There are 81 calories in 1 serving of Limonada con Pepino. |
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Calorie break-down: 4% fat, 87% carbs, 9% protein. |
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Nutrition Facts
Amount Per Serving
Calories
81
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.036g
0%
Trans Fat
0g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
22.27g
8%
Dietary Fiber
2.8g
10%
Sugars
8.37g
Protein
2.36g
Vitamin D
-
Calcium
61mg
5%
Iron
0.68mg
4%
Potassium
614mg
13%
Vitamin A
13mcg
1%
Vitamin C
95.5mg
106%
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
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