Prep Time: 10 mins
Cook Time: 10 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
fatsecret members overall average rating
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Une délicieuse crêpe. A utiliser en version salé ou sucré.
Ingredients
Directions
- Mettre dans un saladier la farine, la levure chimique, le sel. Ajouter les oeufs entiers au centre.
- A l'aide d'un fouet, ajouter le lait progressivement pour ne pas faire de grumeaux. Ajouter le beurre fondu. Mélanger rapidement. Laisser reposer la pâte.
- Cuire les pancakes dans des petites poêles à crêpes en les confectionnant un peu épaisse. Déguster tiède.
182 members have added this recipe to their cookbook.
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 Reviews
je fais les mêmes mais avec 1 œuf et sans beurre ...donc moins de gras
01 May 14 by member: Francês
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Tres tres bonne recette que je fait regulierement !!
23 May 13 by member: NEVERSA
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Nutrition summary:
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There are 175 calories in 1 serving of Pancakes. |
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Calorie break-down: 29% fat, 53% carbs, 18% protein. |
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Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
5.68g
7%
Saturated Fat
3.135g
16%
Trans Fat
-
Polyunsaturated Fat
0.289g
Monounsaturated Fat
1.463g
Cholesterol
53mg
18%
Sodium
298mg
13%
Total Carbohydrate
23.64g
9%
Dietary Fiber
0.9g
3%
Sugars
5.76g
Protein
7.86g
Vitamin D
-
Calcium
7mg
1%
Iron
0.38mg
2%
Potassium
39mg
1%
Vitamin A
48mcg
5%
Vitamin C
0mg
0%
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9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (53%)
Fat (29%)
Protein (18%)
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* Based on a RDI of 2000 calories
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