Prep Time: 5 mins
Cook Time: 20 mins
Meal Types:
Desserts
Breakfast
Rating:
fatsecret members overall average rating
|
Вкусная выпечка из творога.
Ingredients
Directions
- Смешать вместе сухие ингридиенты.
- Яйцо взбить до пены, добавить творог и молоко. Хорошо перемешать и добавить растопленое масло. Смешать сухие ингридиенты и полученую массу.
- Печь на смазаной маслом сковороде по 4 минуты с каждой стороны.
258 members have added this recipe to their cookbook.
|
 Reviews
Это очень вкусно!
30 Oct 13 by member: ДарьяО
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
|
A hearty meatloaf with terrific flavors.
|
|
Creamy mashed potatoes with blue cheese and a horseradish kick.
|
|
A full of flavor casserole that's ideal for winter.
|
|
A great low-fat alternative for blue cheese dressing lovers.
|
|
Romaine lettuce with ham and brie inside.
|
|
A lunch time salad that uses leftovers.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 224 calories in 1 serving of Панкейки. |
|
Calorie break-down: 28% fat, 54% carbs, 17% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
6.99g
9%
Saturated Fat
3.415g
17%
Trans Fat
-
Polyunsaturated Fat
0.886g
Monounsaturated Fat
2.021g
Cholesterol
76mg
25%
Sodium
112mg
5%
Total Carbohydrate
30.15g
11%
Dietary Fiber
0.7g
3%
Sugars
9.7g
Protein
9.7g
Vitamin D
-
Calcium
83mg
6%
Iron
1.66mg
9%
Potassium
79mg
2%
Vitamin A
64mcg
7%
Vitamin C
0mg
0%
|
11%
|
of RDI*
(224 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (28%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
|