Pão de Queijo de Frigideira
Prep Time: 10 mins
Cook Time: 2 mins
Meal Types:
Breads & Baked Products
Breakfast
Rating:
fatsecret members overall average rating
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Pão de Queijo de Frigideira
Pão de queijo rápido com polvilho.
Ingredients
Directions
- Misture todos os ingredientes e bata com um garfo.
- Frite em uma frigideira em fogo baixo, não é necessário untar.
411 members have added this recipe to their cookbook.
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 Reviews
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Delicioso, mas troquei o polvilho doce pelo azedo, também deu super certo... :)
28 Nov 16 by member: denisediasantonioli
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Nutrition summary:
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There are 382 calories in 1 serving of Pão de Queijo de Frigideira. |
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Calorie break-down: 31% fat, 58% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
12.95g
17%
Saturated Fat
6.064g
30%
Trans Fat
0g
Polyunsaturated Fat
1.129g
Monounsaturated Fat
4.322g
Cholesterol
295mg
98%
Sodium
210mg
9%
Total Carbohydrate
55.09g
20%
Dietary Fiber
0g
0%
Sugars
0.57g
Protein
11.19g
Vitamin D
-
Calcium
101mg
8%
Iron
1.41mg
8%
Potassium
110mg
2%
Vitamin A
150mcg
17%
Vitamin C
0mg
0%
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19%
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of RDI*
(382 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (31%)
Protein (12%)
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* Based on a RDI of 2000 calories
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