Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Appetizers
Lunch
Rating:
fatsecret members overall average rating
|
Son derece pratik bir yemek.
Ingredients
Directions
- Soğanlar doğranır ve zeytinyağında kavrulur. Biberler boyuna ince dilimlerle kesilir ve kavrulmuş soğana eklenir. Kabaklar boyuna rendelenir ve eklenir. Arzuya göre baharatlarla tatlandırılabilir.
60 members have added this recipe to their cookbook.
|
 Reviews
|
|
Kabak yemegi ararken buldugum basit bir tarif. Basit ancak guzel. Kabaklari biraz cig birakarak yaptim, ustune maydonoz ve biraz zeytinyagi ekledim.
10 Sep 20 by member: hesap ismi
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipes
|
A terrific Asian noodle dish for the family.
|
|
A tangy and refreshing dish - perfect for entertaining.
|
|
A great tasting thai beef salad with a spicy sauce.
|
|
Great for the whole family. Use any veggies you have.
|
|
Great as a side dish.
|
|
A salad you can really mix up with other ingredients like spinach, roasted pumpkin, spanish onion and goat’s c ...
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 330 calories in 1 serving of Kabak-Biber Sotesi. |
|
Calorie break-down: 54% fat, 38% carbs, 8% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
21.53g
28%
Saturated Fat
3.065g
15%
Trans Fat
-
Polyunsaturated Fat
2.744g
Monounsaturated Fat
14.868g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
33.88g
12%
Dietary Fiber
9g
32%
Sugars
18.07g
Protein
7.47g
Vitamin D
-
Calcium
96mg
7%
Iron
2.4mg
13%
Potassium
1553mg
33%
Vitamin A
274mcg
30%
Vitamin C
358.4mg
398%
|
16%
|
of RDI*
(330 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (38%)
Fat (54%)
Protein (8%)
|
|
* Based on a RDI of 2000 calories
|