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Yields:
12 servings
Prep Time:
15 mins
Cook Time:
40 mins
Meal Type:
Breads & Baked Products
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Pan de Lino

Ideal para celíacos y dietas cetogénicas. Pan sin TACC y bajo en carbohidratos.

Ingredients

Directions

  1. Batir los huevos con la leche y el CasanCrem.
  2. Incorporar los productos secos e integrar mezclando para que se active la harina de lino (de ser necesario, añadir más leche para que quede una consistencia similar a la preparación de un bizcochuelo).
  3. Colocar la preparación en molde previamente enmantecado y llevar a horno moderado durante 20min; luego elevar la temperatura para que se dore el pan (aproximadamente 20min más). Desmoldar y dejar enfriar sobre una rejilla.
90 members have added this recipe to their cookbook.
 

Reviews 
Una aclaración: son 200 gs. de harina de lino, NO 2 tazas como aparece en la receta publicada (no sé por qué aparece este error, en mi cel la receta figura en gramos, tal cual la subí)
22 Sep 16 by member: MunyMuny

     
 

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Nutrition summary:

There are 138 calories in 1 serving of Pan de Lino.
Calorie break-down: 67% fat, 16% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
10.32g
13%
Saturated Fat
2.166g
11%
Trans Fat
0.056g
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.92g
Cholesterol
58mg
19%
Sodium
268mg
12%
Total Carbohydrate
5.63g
2%
Dietary Fiber
3.3g
12%
Sugars
0.1g
Protein
5.68g
Vitamin D
-
Calcium
29mg
2%
Iron
0.27mg
2%
Potassium
17mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(138 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (67%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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