Prep Time: 10 mins
Cook Time: 5 mins
Meal Types:
Appetizers
Snacks
Rating:
fatsecret members overall average rating
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Калорий мало, вкусно и сытно.
Ingredients
Directions
- Яйца отварить, почистить.
- Все ингредиенты смешать блендером.
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Nutrition summary:
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There are 53 calories in 1 serving of Паштет с Тунцом. |
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Calorie break-down: 40% fat, 4% carbs, 56% protein. |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.28g
3%
Saturated Fat
0.514g
3%
Trans Fat
-
Polyunsaturated Fat
0.278g
Monounsaturated Fat
0.618g
Cholesterol
69mg
23%
Sodium
173mg
8%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0.1g
0%
Sugars
0.15g
Protein
7.14g
Vitamin D
-
Calcium
12mg
1%
Iron
0.65mg
4%
Potassium
71mg
2%
Vitamin A
24mcg
3%
Vitamin C
0.3mg
0%
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Calorie Breakdown:
Carbohydrate (4%)
Fat (40%)
Protein (56%)
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* Based on a RDI of 2000 calories
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