Prep Time: 5 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Um bolo saboroso para quem com um dieta löw carb ou cetogênica e corre da farinha de trigo.
Ingredients
Directions
- Bater no liquidificador os ovos, a manteiga e o leite de coco.
- Adicionar o coco aos pouquinhos e ir batendo. Depois de bem misturado, adicionar o fermento e o adoçante. Por em forma untada com manteiga.
- Assar em forno pre aquecido em 180 graus por 30 minutos ou até passar no teste do palito.
795 members have added this recipe to their cookbook.
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 Reviews
Boa noite. Pode-se trocar o adoçante por xilitol, por favor?
21 May 20 by member: Abadaró
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Nutrition summary:
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There are 351 calories in 1 serving of Bolo de Coco Löw Carb. |
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Calorie break-down: 80% fat, 9% carbs, 11% protein. |
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Nutrition Facts
Amount Per Serving
Calories
351
% Daily Values*
Total Fat
32.06g
41%
Saturated Fat
23.834g
119%
Trans Fat
0g
Polyunsaturated Fat
1.226g
Monounsaturated Fat
4.394g
Cholesterol
266mg
89%
Sodium
98mg
4%
Total Carbohydrate
8.48g
3%
Dietary Fiber
3.8g
13%
Sugars
3.94g
Protein
9.7g
Vitamin D
-
Calcium
45mg
3%
Iron
2.62mg
15%
Potassium
315mg
7%
Vitamin A
123mcg
14%
Vitamin C
2.3mg
3%
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18%
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of RDI*
(351 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (80%)
Protein (11%)
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* Based on a RDI of 2000 calories
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