Prep Time: 5 mins
Cook Time: 20 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Легкие кексы с протертыми ягодами.
Ingredients
Directions
- В миске смешать овсяную муку, яйцо, молоко и растертые замороженные ягоды, для сладости добавила столовую ложку меда, а также разрыхлитель для пышности. Перемешать и поместить в формочки.
- Выпекать при температуре 180 0С, около 15-20 минут. Легкий десерт и хороший перекус для любителей сладкого.
106 members have added this recipe to their cookbook.
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 Reviews
Очень вкусно! Пекла не раз, для разнообразия даже прикупила формочку для вафель)
06 Sep 16 by member: Blacksonja
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Nutrition summary:
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There are 84 calories in 1 serving of Ягодно-Овсяные Кексы. |
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Calorie break-down: 20% fat, 66% carbs, 14% protein. |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.23g
1%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.286g
Cholesterol
31mg
10%
Sodium
11mg
0%
Total Carbohydrate
17.34g
6%
Dietary Fiber
0.5g
2%
Sugars
3.82g
Protein
3.73g
Vitamin D
-
Calcium
6mg
1%
Iron
0.23mg
1%
Potassium
12mg
0%
Vitamin A
11mcg
1%
Vitamin C
2.3mg
3%
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Calorie Breakdown:
Carbohydrate (66%)
Fat (20%)
Protein (14%)
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* Based on a RDI of 2000 calories
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