Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
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Dit is een lekkere frisse saus voor bij friet, vlees of zalm. Maar kan ook prima gebruikt worden in plaats van boter op je brood of als dipsaus.
Ingredients
Directions
- Alle ingrediënten met de staafmixer mixer behalve de avocado.
- De avocado pellen en bij de mayonaise doen.
- Verder mixen.
23 members have added this recipe to their cookbook.
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Reviews
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vervang de 150 ml zonnebloemolie door kokosolie en het is ideaal voor keto
20 Apr 18 by member: bert111bek
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Opletten: voor gebruik in 50 porties. Lijkt me OK. Ik ga Himalaya-zout of een andere gekleurde zout gebruiken.
21 Oct 17 by member: martine vb
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Nutrition summary:
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There are 35 calories in 1 serving of Avocado Mayonaise. |
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Calorie break-down: 92% fat, 5% carbs, 2% protein. |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
3.69g
5%
Saturated Fat
0.424g
2%
Trans Fat
-
Polyunsaturated Fat
2.058g
Monounsaturated Fat
1.014g
Cholesterol
4mg
1%
Sodium
48mg
2%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0.3g
1%
Sugars
0.05g
Protein
0.21g
Vitamin D
-
Calcium
2mg
0%
Iron
0.08mg
0%
Potassium
23mg
0%
Vitamin A
2mcg
0%
Vitamin C
0.6mg
1%
Calorie Breakdown:
Carbohydrate (6%)
Fat (92%)
Protein (2%)
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* Based on a RDI of 2000 calories
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