Салат с Капустой и Огурцами
Meal Types:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
fatsecret members overall average rating
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Салат с Капустой и Огурцами
Диетический салат.
Ingredients
Directions
- Все нарезать.
- Смешать.
- Заправить маслом.
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Nutrition summary:
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There are 135 calories in 1 serving of Салат с Капустой и Огурцами. |
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Calorie break-down: 73% fat, 22% carbs, 5% protein. |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
11.52g
15%
Saturated Fat
1.403g
7%
Trans Fat
-
Polyunsaturated Fat
1.001g
Monounsaturated Fat
9.077g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7.85g
3%
Dietary Fiber
2.2g
8%
Sugars
4.32g
Protein
1.68g
Vitamin D
-
Calcium
50mg
4%
Iron
0.69mg
4%
Potassium
317mg
7%
Vitamin A
11mcg
1%
Vitamin C
26.2mg
29%
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (73%)
Protein (5%)
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* Based on a RDI of 2000 calories
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