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Yields:
20 servings
Prep Time:
15 mins
Cook Time:
10 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Barrinha de Amendoim e Castanhas

A receita é fácil, rápida e a durabilidade é grande,

Ingredients

Directions

  1. Misture todos os ingredientes no fogo médio, coloque em uma forma de silicone de preferência e leve ao congelador por uns 10 minutos, assim ficará crocante.
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Nutrition summary:

There are 97 calories in 1 serving of Barrinha de Amendoim e Castanhas.
Calorie break-down: 71% fat, 14% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
8.22g
11%
Saturated Fat
1.198g
6%
Trans Fat
-
Polyunsaturated Fat
2.462g
Monounsaturated Fat
4.088g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.65g
1%
Dietary Fiber
1.4g
5%
Sugars
0.74g
Protein
3.89g
Vitamin D
-
Calcium
17mg
1%
Iron
0.74mg
4%
Potassium
116mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (71%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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