Куриные Сердечки Тушеные с Фасолью в Сметане
Prep Time: 5 mins
Cook Time: 15 mins
Rating:
fatsecret members overall average rating
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Куриные Сердечки Тушеные с Фасолью в Сметане
Очень нежное блюдо.
Ingredients
Directions
- Обжарить лук, добавить фасоль и сердечки.
- Добавить сметану и тушить до готовности.
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Nutrition summary:
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There are 213 calories in 1 serving of Куриные Сердечки Тушеные с Фасолью в Сметане. |
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Calorie break-down: 61% fat, 15% carbs, 24% protein. |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
14.64g
19%
Saturated Fat
2.718g
14%
Trans Fat
-
Polyunsaturated Fat
6.551g
Monounsaturated Fat
3.114g
Cholesterol
102mg
34%
Sodium
60mg
3%
Total Carbohydrate
7.82g
3%
Dietary Fiber
2.2g
8%
Sugars
2.2g
Protein
13.02g
Vitamin D
-
Calcium
35mg
3%
Iron
5.06mg
28%
Potassium
182mg
4%
Vitamin A
24mcg
3%
Vitamin C
12.8mg
14%
11%
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of RDI*
(213 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (61%)
Protein (24%)
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* Based on a RDI of 2000 calories
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