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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
15 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Куриные Сердечки Тушеные с Фасолью в Сметане

Очень нежное блюдо.

Ingredients

Directions

  1. Обжарить лук, добавить фасоль и сердечки.
  2. Добавить сметану и тушить до готовности.
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Nutrition summary:

There are 213 calories in 1 serving of Куриные Сердечки Тушеные с Фасолью в Сметане.
Calorie break-down: 61% fat, 15% carbs, 24% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
14.64g
19%
Saturated Fat
2.718g
14%
Trans Fat
-
Polyunsaturated Fat
6.551g
Monounsaturated Fat
3.114g
Cholesterol
102mg
34%
Sodium
60mg
3%
Total Carbohydrate
7.82g
3%
Dietary Fiber
2.2g
8%
Sugars
2.2g
Protein
13.02g
Vitamin D
-
Calcium
35mg
3%
Iron
5.06mg
28%
Potassium
182mg
4%
Vitamin A
24mcg
3%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (61%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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