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Michael Thurman's 6-week body makeover
I found this plan on a TV infomercial.
Post Bariatric Surgery Diet
This is a post bariatric surgery diet guideline recommended by my surgeons office and nutr...
Paleo Diet For Athletes
I didn't develop it, I'm adding it because it wasn't here ! Credit must go to our ances...
Leesevol's 17 day diet
I started this diet 36 days ago. I was 180lbs when I started. Have lost 20lbs so far and g...
The Burn More Calories Than You Eat Diet
I have developed this idea after trying this myself. I have been on this diet for around a...
JUDDDD (Alternate Day Diet), by Dr. Johnson
Dr. Johnson's "Alternate Day Diet" book is available now. Promotes healthy lifestyle, les...
The water/low carb/low cal/ excersice diet.
I decided to combine/low carb with the low calorie concept. Plus exercise.
Very Low Calorie Diet
I began the diet as the HCG diet and then when coming off HCG supplements found that I los...
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Limit portions, lose weight - Low Calorie Diet
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