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Michael Thurman's 6-week body makeover
I found this plan on a TV infomercial.
Leesevol's 17 day diet
I started this diet 36 days ago. I was 180lbs when I started. Have lost 20lbs so far and g...
Paleo Diet For Athletes
I didn't develop it, I'm adding it because it wasn't here ! Credit must go to our ances...
Post Bariatric Surgery Diet
This is a post bariatric surgery diet guideline recommended by my surgeons office and nutr...
The Burn More Calories Than You Eat Diet
I have developed this idea after trying this myself. I have been on this diet for around a...
Visit www.sparkpeople.com for more information
The water/low carb/low cal/ excersice diet.
I decided to combine/low carb with the low calorie concept. Plus exercise.
JUDDDD (Alternate Day Diet), by Dr. Johnson
Dr. Johnson's "Alternate Day Diet" book is available now. Promotes healthy lifestyle, les...
Limit portions, lose weight - Low Calorie Diet
Very Low Calorie Diet
I began the diet as the HCG diet and then when coming off HCG supplements found that I los...
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