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I first did this diet three years ago when I went from a size 12 to a size 6 in about four...
3 Day Diet
This diet works as a chemical breakdown. Do not vary or substitue any of the foods.
Rice Diet Solution
The Rice Diet Program first gained life in 1939, at Duke University, Durham, North Carolin...
Dr. Barnard's Program for Reversing Diabetes
The diet was developed by Dr. Barnard as a result of extensive clinical research conducted...
Eat to Live Diet
My father had heart disease and was overweight, which prompted me to read a lot about the ...
The Carbohydrate Addict's Diet
In 1991, husband and wife team Dr Rachael and Dr Richard Heller published the national bes...
Bob Greene's Total Body Makeover
Bob Greene is a well known personal trainer on various television programs including Oprah...
Low Carb, Low Calorie, More Exercise
We all know "natural" foods are better for us than processed anything. I have noticed tha...
jo60's Atkins based low carb
Atkins low carb.
Clean Eating, No Sugar
This has been developed over several years of research and personal experimentation.
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