dogjogger's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
182.4 lb Lost so far: 25.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
2951 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Sleeping - 6 hours, Resting - 7 hours and 20 minutes, Driving - 1 hour and 45 minutes, Desk Work - 8 hours, Running - 6/mph - 20 minutes. more...
on diet dogjogger's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Redge515 recorded a Journal Entry and a Weight Entry at 192.0 lb.
katmoore1 commented on Klynn82's Journal Entry.
jesicaharrison recorded a Weight Entry at 232.4 lb.
abbadabba supported kickingcarbs's Journal Entry.
rubato456 commented on their Journal Entry.
JLente commented on Klynn82's Journal Entry.
Toumina supported abbadabba's Journal Entry.
jjkuhn recorded a Weight Entry at 195.4 lb.