Weigh In record (no journal entry) for 12 April 2018
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115.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2018:
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649 kcal
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Fat: 9.35g | Prot: 52.71g | Carb: 88.11g.
Breakfast: Honeycrisp Apples, Boiled Egg, Egg White. Lunch: Annie Chun's Vietnamese Pho. Dinner: 365 Organic Asian Stir Fry Vegetables, Grilled Fish. Snacks/Other: Strawberries. more...
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losing 4.2 lb a week
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Mimi Duke's weight history
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