DKSorensen's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
167.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1147 kcal Fat: 42.99g | Prot: 22.75g | Carb: 178.50g.   Lunch: Roast Beef, Yam, Cupcake with Icing, Popsicle. Dinner: Oil Popped White Popcorn, Potato Chips (Salted), Chocolate Covered Raisins. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

gmcdonell added mumziedearest's Cheesy Ham Roll-ups recipe to their cook book.
Copperlog joined challenge Just Show Up!.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mike mcgowan recorded a Weight Entry at 171.0 lb.
thethe updated their Exercise Diary.
PGM012197 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
grammals4 recorded a Weight Entry at 175.0 lb.
hollyortiz updated their Food Diary.