DKSorensen's Journal, 01 July 2012

Weigh In record (no journal entry) for 01 July 2012
167.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2012:
1147 kcal Fat: 42.99g | Prot: 22.75g | Carb: 178.50g.   Lunch: Roast Beef, Cupcake with Icing, Yam, Popsicle. Dinner: Potato Chips (Salted), Oil Popped White Popcorn, Chocolate Covered Raisins. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   gaining 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for DKSorensen's own diet

DKSorensen's weight history

DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 175.0 lb.
DKSorensen recorded a Weigh In at 173.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

HCB commented on Gigi39's Journal Entry.
HarlemWorld27 recorded a Weigh In at 184.2 lb.
LO-Carb Karen supported Star_Glow's Weigh In.
Star_Glow recorded a Weigh In at 174.0 lb.
pastorbob54 recorded a Weigh In at 225.0 lb.
rendacook recorded a Weigh In at 145.0 lb.
krazycat 99 supported Gigi39's Journal Entry.
damjan383 submitted a diet Tip.