gragggrant's Journal, 01 July 2012

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1818 kcal

Fat: 85.33g | Prot: 69.22g | Carb: 203.37g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Apricots, Bing Cherries, Lunchmakers Cracker Crunchers Bologna, Right Bites Cheeze-It Snack Assortment. Dinner: Pulled Pork Sandwich, Apricots, Blue Cheese, Sides - Garden Salad. more...

1741 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...