 |
Stella1964's Journal, 01 July 2012
|
 |
Weigh In record (no journal entry) for 01 July 2012
|
192.0 lb
Lost so far: 14.0 lb.
Still to go: 62.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 01 July 2012:
|
1642 kcal
|
Fat: 150.31g | Prot: 52.14g | Carb: 42.09g.
Breakfast: Choco Perfection Almond. Lunch: Butter, Cream cheese, Mozzarella, Eggs, Onion, Ham. Dinner: Lettuce, Blueberries, Chocolate chips, Renees, Macadamia nuts, Hazelnut butter. more...
|
on diet The Primal Blueprint
gaining 3.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The Primal Blueprint
Other Journals for The Primal Blueprint
|
Stella1964's weight history
Stella1964's Recent Activity
Stella1964's own activity
Stella1964's Buddies
Other Member Diet Recent Activity
|