Weigh In record (no journal entry) for 11 April 2018
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284.4 lb
Lost so far: 11.8 lb.
Still to go: 139.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2018:
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766 kcal
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Fat: 51.01g | Prot: 49.76g | Carb: 11.44g.
Breakfast: Hillshire Farm Beef Smoked Sausage, All Whites 100% Liquid Egg Whites, Fresh & Easy Liquid Egg Whites, Scrambled Egg. more...
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losing 0.1 lb a week
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2getmarvey's weight history
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