bumbye's Journal, 11 April 2018

Weigh In record (no journal entry) for 11 April 2018
150.1 lb Lost so far: 19.9 lb.    Still to go: 150.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2018:
812 kcal Fat: 36.35g | Prot: 29.68g | Carb: 93.80g.   Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Girl Scout Cookies Shortbread Cookies, Wonderful Roasted & Salted Pistachios in Shells, Mac Chocolate Chip Cookie. more...
2456 kcal Activities & Exercise: Cardiac Rehab - 51 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week



Other Related Links

Members



bumbye's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.