Weigh In record (no journal entry) for 11 April 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2018:
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1025 kcal
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Fat: 57.25g | Prot: 40.92g | Carb: 83.74g.
Breakfast: Tosti met Kaas. Lunch: Cup-A-Soup Rundvlees. Dinner: Zonnebloemolie, Bruine Boterham, Gebakken Ei. Snacks/Other: Douwe Egberts Cappuccino uit Automaat. more...
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losing 7.7 lb a week
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Monty Python's weight history
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