|
period
|
116.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2012:
|
653 kcal
|
Fat: 9.44g | Prot: 37.63g | Carb: 112.21g.
Breakfast: Strawberry Cream Mini Spooners. Lunch: Chicken Breast, Brown Rice (Fat Not Added in Cooking). Dinner: Strawberry Cream Mini Spooners. more...
|
gaining 2.6 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|