Weigh In record (no journal entry) for 01 July 2012
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201.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2012:
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686 kcal
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Fat: 34.20g | Prot: 42.60g | Carb: 54.00g.
Breakfast: Zitronentee. Lunch: American Sandwich WEIZEN, Nackensteaks in Paprika-Marinade. more...
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gaining 6.2 lb a week
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