Fish609's Journal, 03 May 2010

398.0 lb Lost so far: 26.0 lb.    Still to go: 218.0 lb.    Diet followed reasonably well.

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1696 kcal

Fat: 86.19g | Prot: 110.98g | Carb: 122.11g.   Breakfast: 16" Original Crust Pizza - The Meats, coke. Lunch: Jack Daniel's, new potato, skinless chicken breast. Dinner: green pepper, onion, olive oil. Snacks/Other: pastrami, Glazed Cake Donut. more...

4398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...