Weigh In record (no journal entry) for 30 June 2012
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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260 kcal
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Fat: 18.00g | Prot: 25.00g | Carb: 0.00g.
Dinner: Loin Strip Steak. more...
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steady weight
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