Weigh In record (no journal entry) for 30 June 2012
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226.0 lb
Lost so far: 11.4 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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3554 kcal
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Fat: 138.72g | Prot: 219.21g | Carb: 351.62g.
Breakfast: Grape, Chorizo & Egg Breakfast Burrito, Light Fat Free Harvest Peach Yogurt, Pineapple, Orange Juice, Soft N' Chewy Bars - Banana Chocolate Chip. Lunch: Turkey Leg Meat and Skin (Cooked, Roasted). Dinner: Chicken Wings, Buffalo Chips (Basket). Snacks/Other: Milk, Frosted Mini-Wheats - Maple & Brown Sugar, Pineapple. more...
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steady weight
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ezaralup's weight history
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