Weigh In record (no journal entry) for 30 June 2012
|
341.2 lb
Lost so far: 16.8 lb.
Still to go: 141.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 June 2012:
|
2363 kcal
|
Fat: 67.25g | Prot: 101.18g | Carb: 346.74g.
Breakfast: V8 Splash, Pineapple Juice, Orange Juice. Lunch: Vanilla Pudding Cup, Caffene Free Pepsi, Hard Boiled Egg, Polar Kippered Snacks. Dinner: Boneles Top Round Steak, Russet Potato, Sour Cream, Frozen Corn, Vernors, Whipped Cream, Cherry Gelatin. Snacks/Other: Twizzler Black Licorice, V8 Splash. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MNemick's weight history
|