iamachristianjesusfreak's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
175.0 lb Lost so far: 14.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2010:
1701 kcal Fat: 71.76g | Prot: 101.14g | Carb: 166.85g.   Breakfast: blueberry crumble. Lunch: Onion, egg, virginia baked ham. Dinner: boneless skinless chicken breast, Crumbled Feta Cheese Traditional, black olive, Cooked Red Peppers, 96% Fat Free Heart Healthy Flour Tortillas, green pepper, Onion, tomato, lettuce, olive oil, fat free ranch. Snacks/Other: boost, Ice Cream (Chocolate To Die For), water. more...
2317 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on hollipop's Journal Entry.
iamachristianjesusfreak commented on skwhite's Journal Entry.
iamachristianjesusfreak commented on jparlett's Journal Entry.
iamachristianjesusfreak supported hollipop's Journal Entry.

iamachristianjesusfreak's Buddies

Becca P and mountain_mama are now buddies.
erika2633 supported FatSwatter's Journal Entry.

Other Member Diet Recent Activity

carmen1098 commented on their Journal Entry.
mskestrela supported blkbear's Journal Entry.
dagan_m supported 8hunter6's Journal Entry.
jana58 commented on their Weigh In.
8hunter6 commented on their Journal Entry.
sheleenc supported blkbear's Journal Entry.
Vettemix recorded a Weigh In at 270.0 lb.
shaemorgan recorded a Weigh In at 163.0 lb.