iamachristianjesusfreak's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
175.0 lb Lost so far: 14.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2010:
1701 kcal Fat: 71.76g | Prot: 101.14g | Carb: 166.85g.   Breakfast: blueberry crumble. Lunch: Mild Cheddar Cheese Shredded, virginia baked ham, egg, Onion. Dinner: Onion, green pepper, tomato, lettuce, Cooked Red Peppers, black olive, olive oil, fat free ranch, boneless skinless chicken breast, 96% Fat Free Heart Healthy Flour Tortillas, Crumbled Feta Cheese Traditional. Snacks/Other: boost, Ice Cream (Chocolate To Die For), water. more...
2317 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak recorded a Weigh In at 112.0 lb.
iamachristianjesusfreak commented on Razzle_n_dazzle's Journal Entry.

iamachristianjesusfreak's Buddies

jparlett and JoeSixPac are now buddies.

Other Member Diet Recent Activity

Argenis.Rodriguez updated their Exercise Diary.
spiritspell supported terceStaF tnuoccA's Journal Entry.
jwolak_afs1 supported cafeldmann's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Victoria1963 added hicklife's Garlic Baked Chicken recipe to their cook book.
FatMuffin recorded a Weigh In at 130.1 lb.
Nancy 6 recorded a Weigh In at 108.0 lb.
Pterath commented on msbuggirl's Journal Entry.