iamachristianjesusfreak's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
175.0 lb Lost so far: 14.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2010:
1701 kcal Fat: 71.76g | Prot: 101.14g | Carb: 166.85g.   Breakfast: blueberry crumble. Lunch: Mild Cheddar Cheese Shredded, virginia baked ham, egg, Onion. Dinner: Onion, green pepper, tomato, lettuce, Cooked Red Peppers, black olive, olive oil, fat free ranch, boneless skinless chicken breast, 96% Fat Free Heart Healthy Flour Tortillas, Crumbled Feta Cheese Traditional. Snacks/Other: boost, Ice Cream (Chocolate To Die For), water. more...
2317 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 6 hours, Resting - 10 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak supported erika2633's Journal Entry.
iamachristianjesusfreak commented on paskwali's Weigh In.
iamachristianjesusfreak supported skwhite's Journal Entry.
iamachristianjesusfreak supported adnixon's Weigh In.

iamachristianjesusfreak's Buddies

jparlett updated their Food Diary.
jonandcarisa recorded a Journal Entry and a Weigh In at 140.0 lb.
erika2633 commented on JessWhatINeeded's Journal Entry.
aggie95 commented on glen's Journal Entry.

Other Member Diet Recent Activity

snezica supported Beeb's Journal Entry.
Jmsroibal recorded a Weigh In at 141.1 lb.
Jekpeter updated their Exercise Diary.
Russ V commented on northernmusician's Journal Entry.
lettygaylor supported Draglist's Journal Entry.
laurensgoingthin recorded a Weigh In at 118.0 lb.
kandi kernan recorded a Journal Entry and a Weigh In at 242.0 lb.
wwwenddyy recorded a Weigh In at 171.0 lb.