Weigh In record (no journal entry) for 30 June 2012
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124.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2012:
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1332 kcal
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Fat: 107.08g | Prot: 83.09g | Carb: 5.88g.
Breakfast: bacon, 1 Tsp Cream, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: Almond Milk, Pork Chop, 1 Tsp Cream, butter, Chicken Broth, Dressing, Lettuce. Dinner: butter, Cucumber, Sirloin Steak, Lettuce, Dressing, Parmesan Cheese, tomato. more...
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losing 0.7 lb a week
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maggamin's weight history
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