Weigh In record (no journal entry) for 10 April 2018
|
161.0 lb
Lost so far: 88.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2018:
|
1139 kcal
|
Fat: 72.00g | Prot: 52.02g | Carb: 72.76g.
Breakfast: Tea Unsweetened, Jack in the Box Bacon, Egg & Cheese Biscuit, Jack in the Box Loaded Breakfast Sandwich. more...
|
losing 42.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|