Rock_star2011's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
130.8 lb Lost so far: 84.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
1140 kcal Fat: 27.76g | Prot: 48.56g | Carb: 190.18g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: Murray Chocolate Bite Cookies, apple, Land O Frost Shaved Ham, Kraft Fat Free Swiss Single, whitewheat 100 cal.. Dinner: Hamburger helper lasagna made with ground turkey, great value green beans, 80 calorie mashed potatoes creamy butter. Snacks/Other: Great Value Strawberry Yogurt, Light & Buttery Made With Canola Oil. more...
on diet Rock_star2011's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

K.K12 recorded a Journal Entry and a Weigh In at 211.0 lb.
goldpony recorded a Weigh In at 141.6 lb.

Other Member Diet Recent Activity

Glittergirl1233 recorded a Weigh In at 212.0 lb.
VeggieJunkie supported HCB's Journal Entry.
tquinley13 recorded a Weigh In at 187.0 lb.
luina updated their Exercise Diary.
dreamingangel commented on Jonathan Walsh's Journal Entry.
Denver Davis added LuciusR's Pierogi (Polish Dumplings) recipe to their cook book.
KittyKatKawaii recorded a Journal Entry.
dbdmom and bowd65 are now buddies.