Rock_star2011's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
130.8 lb Lost so far: 84.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
1140 kcal Fat: 27.76g | Prot: 48.56g | Carb: 190.18g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: apple, Murray Chocolate Bite Cookies, Land O Frost Shaved Ham, whitewheat 100 cal., Kraft Fat Free Swiss Single. Dinner: 80 calorie mashed potatoes creamy butter, great value green beans, Hamburger helper lasagna made with ground turkey. Snacks/Other: Light & Buttery Made With Canola Oil, Great Value Strawberry Yogurt. more...
on diet Rock_star2011's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

tiggeriffic43 recorded a Weigh In at 117.7 lb.
smartygirlCA commented on debrafrederick's Journal Entry.
markday1 recorded a Weigh In at 206.0 lb.
qui recorded a Weigh In at 325.4 lb.
DMZur commented on pandasmom's Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 163.2 lb.
pete noib recorded a Weigh In at 169.0 lb.
april761 and Scout1idf are now buddies.