Rock_star2011's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
130.8 lb Lost so far: 84.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
1140 kcal Fat: 27.76g | Prot: 48.56g | Carb: 190.18g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: Murray Chocolate Bite Cookies, apple, Land O Frost Shaved Ham, Kraft Fat Free Swiss Single, whitewheat 100 cal.. Dinner: Hamburger helper lasagna made with ground turkey, great value green beans, 80 calorie mashed potatoes creamy butter. Snacks/Other: Great Value Strawberry Yogurt, Light & Buttery Made With Canola Oil. more...
on diet Rock_star2011's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on wholefoodnut's Journal Entry.
BlueEyedMomof2 updated their Exercise Diary.
SuccessThisTime58 supported Ann444's Journal Entry.
SEBASTION SLATER recorded a Weigh In at 260.8 lb.
trobins recorded a Journal Entry and a Weigh In at 153.0 lb.
patriciah73 recorded a Weigh In at 176.8 lb.
Krisdq recorded a Weigh In at 145.0 lb.
cerobit updated their Food Diary.