Monty Python's Journal, 10 April 2018

Weigh In record (no journal entry) for 10 April 2018
206.1 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2018:
936 kcal Fat: 44.37g | Prot: 27.65g | Carb: 84.52g.   Breakfast: Bruine Boterham, Boterhamworst, Groene Thee. Lunch: Cup-A-Soup Rundvlees. Dinner: Tosti met Kaas, Chardonnay. Snacks/Other: Koffie met Melk, Douwe Egberts Cappuccino uit Automaat. more...
100 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Monty Python's own diet   gaining 0.3 lb a week

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