respire8's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012

Diet Calendar Entries for 30 June 2012:
1257 kcal Fat: 63.54g | Prot: 53.79g | Carb: 130.50g.   Breakfast: Rice Chex, blueberries, pecans, 2% Fat Milk, milk, coffee, milk, coffee. Lunch: pickled cauliflower, lemon cupcake. Dinner: Greek stuffed zucchini, side salad, garlic toast. more...
3093 kcal Activities & Exercise: Desk Work - 1 hour, Yard Work (gardening) - 20 minutes, Sitting - 8 hours, Standing - 2 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
on diet respire8's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


respire8's weight history

respire8's Recent Activity

respire8's Own Activity

No recent activity.

respire8's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
jt1anglais recorded a Weigh In at 172.4 lb.
senna1985i updated their Exercise Diary.
hightrajectory recorded a Journal Entry and a Weigh In at 158.0 lb.
buckwheaton recorded a Weigh In at 181.2 lb.
bdmgoggins supported Caterpillar2Butterfly's Journal Entry.
Bippi recorded a Weigh In at 104.1 lb.
erikahollister commented on Caterpillar2Butterfly's Journal Entry.