Weigh In record (no journal entry) for 03 May 2010
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250.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2010:
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1957 kcal
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Fat: 92.48g | Prot: 90.90g | Carb: 214.19g.
Breakfast: Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Peanut M&M's (Fun Size), Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Pizza Margherita, Chicken Cordon Bleu. Snacks/Other: Black Bean & Corn Salsa, Snyder's of Hanover Yellow Corn Tortilla Chips, Hershey Reese crispy crunchy bar, Almond Paste (Marzipan Paste), Sugar Free Dark Chocolate Pudding Snack, Kozy Shack No Sugar Added Rice Pudding 4pk, Sugar Free Chocolate Mousse, Chocolate-Coated Light Ice Cream Bar or Stick. more...
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2762 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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