Christine payne's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012

Diet Calendar Entry for 30 June 2012:
743 kcal Fat: 39.43g | Prot: 30.64g | Carb: 66.85g.   Breakfast: Muffins, Cumberland Sausage, Orange Juice , Tomatoes, Bacon, Poached Egg (with Salt). Dinner: Tangy Cheese. Snacks/Other: All Butter Sultana Cookies, Original Salted Peanuts, Green Tea, Tea (Brewed) , Tap Water. more...

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Christine payne recorded a Weigh In at 145.8 lb.

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mummydee replied to SKennan's post - Protein.
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