Christine payne's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012
151.9 lb Lost so far: 68.6 lb.    Still to go: 18.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2012:
743 kcal Fat: 39.43g | Prot: 30.64g | Carb: 66.85g.   Breakfast: Bacon, Poached Egg (with Salt), Tomatoes, Orange Juice , Muffins, Cumberland Sausage. Dinner: Tangy Cheese. Snacks/Other: Tap Water, Tea (Brewed) , Green Tea, Original Salted Peanuts, All Butter Sultana Cookies. more...
on diet Low carb , high protein diet    losing 0.9 lb a week

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Christine payne's Own Activity

Christine payne recorded a Weigh In at 149.9 lb.
Christine payne recorded a Journal Entry and a Weigh In at 149.9 lb.
Christine payne recorded a Weigh In at 149.5 lb.
Christine payne recorded a Weigh In at 149.9 lb.

Christine payne's Buddies

mummydee replied to Mammylam's post - Older women????.
TonyFar recorded a Weigh In at 212.5 lb.

Other Member Diet Recent Activity

Draglist updated their Food Diary.
gjunk8 recorded a Weigh In at 194.2 lb.
idiay supported Vidyayogini84's Weigh In.
klauspind recorded a Weigh In at 204.4 lb.
CRN recorded a Journal Entry and a Weigh In at 151.7 lb.
gorditq recorded a Weigh In at 158.7 lb.
babyhung recorded a Weigh In at 112.0 lb.
krzars recorded a Weigh In at 168.0 lb.