Christine payne's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012

Diet Calendar Entry for 30 June 2012:
743 kcal Fat: 39.43g | Prot: 30.64g | Carb: 66.85g.   Breakfast: Bacon, Poached Egg (with Salt), Tomatoes, Orange Juice , Muffins, Cumberland Sausage. Dinner: Tangy Cheese. Snacks/Other: Tap Water, Tea (Brewed) , Green Tea, Original Salted Peanuts, All Butter Sultana Cookies. more...

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Christine payne recorded a Weigh In at 153.0 lb.
Christine payne recorded a Weigh In at 155.0 lb.
Christine payne recorded a Weigh In at 157.0 lb.
Christine payne recorded a Weigh In at 157.0 lb.

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kerry 1 updated their Food Diary.
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wholefoodnut commented on their Journal Entry.
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Deb_N replied to wholefoodnut's post - kitchen question, totally off topic.