Christine payne's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012

Diet Calendar Entry for 30 June 2012:
743 kcal Fat: 39.43g | Prot: 30.64g | Carb: 66.85g.   Breakfast: Poached Egg (with Salt), Tomatoes, Orange Juice , Bacon, Cumberland Sausage, Muffins. Dinner: Tangy Cheese. Snacks/Other: All Butter Sultana Cookies, Tea (Brewed) , Tap Water, Green Tea, Original Salted Peanuts. more...



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