Weigh In record (no journal entry) for 03 May 2010
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237.0 lb
Lost so far: 10.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2010:
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765 kcal
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Fat: 21.09g | Prot: 38.57g | Carb: 108.19g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Coffee, Original Coffee Creamer, Sweet'N Low Sugar Substitute. Lunch: Salisbury Steak. Dinner: Sesame Chicken. more...
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steady weight
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