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really happy! gives me the motivation to keep on going... whatever i do, i must no fall into the pit of binge eating this weekend! fight the temptations... also today is the start of the oat bran challenge, out bran for one meal a day, lets see if i loose any more weight next week
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184.1 lb
Lost so far: 9.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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losing 9.3 lb a week
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