Weigh In record (no journal entry) for 29 June 2012
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340.4 lb
Lost so far: 17.6 lb.
Still to go: 140.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2012:
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2708 kcal
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Fat: 102.23g | Prot: 105.24g | Carb: 343.48g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Polar Kippered Snacks, Hard Boiled Egg, Caffene Free Pepsi, Hersheys Kisses. Dinner: Cherry Gelatin, Whipped Cream, Wide Egg Noodles, Great Value Canned Beef Gravy, Great Value Saltine Crackers, Ground Chuck. Snacks/Other: Twizzler Straberry Licorice, V8 Splash. more...
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steady weight
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